With the introduction of Varlamore, players have access to a new, efficient, and semi-AFK method for training Prayer. This method revolves around collecting Blessed Bone Shards and offering them at the Libation Bowl, providing a balanced approach between experience gain and gameplay engagement.
Before embarking on this training method, ensure you meet the following prerequisites:
 
 
 Prayer  Level 30 to bless wines and utilize the Libation Bowl.
 Prayer  Level 30 to bless wines and utilize the Libation Bowl. Mining  Level 41 to mine calcified rocks for additional shards.
 Mining  Level 41 to mine calcified rocks for additional shards.

 Ring of Dueling  - Teleport to Fortis Colosseum and run west. This option is close to a bank and is only available to players with Hero rank in the Colosseum. The ring can also be worn to save inventory space.
 Ring of Dueling  - Teleport to Fortis Colosseum and run west. This option is close to a bank and is only available to players with Hero rank in the Colosseum. The ring can also be worn to save inventory space. Hunter Cape  - Teleport to the Hunter Guild and run east. The location is also near a bank, making it ideal for restocking.
 Hunter Cape  - Teleport to the Hunter Guild and run east. The location is also near a bank, making it ideal for restocking. Quetzal Whistle  - Directly usable for quetzal teleportation if previously unlocked.
 Quetzal Whistle  - Directly usable for quetzal teleportation if previously unlocked. Civitas illa Fortis Teleport  - Run northeast from here to reach the Teomat.
 Civitas illa Fortis Teleport  - Run northeast from here to reach the Teomat. Pendant of Ates  - Use to teleport to Ralos' Rise, which is conveniently close to both the Exposed Altar and the Libation Bowl. This item can be equipped to save inventory space.
 Pendant of Ates  - Use to teleport to Ralos' Rise, which is conveniently close to both the Exposed Altar and the Libation Bowl. This item can be equipped to save inventory space.
All prayer training activities in this method take place within the region of Varlamore, specifically in the Teomat Monastery and its surrounding areas:

Exposed Altar - Located just south of the Teomat. This is where bones and wines are blessed.

Libation Bowl - Found within the Teomat Monastery. Used to sacrifice Blessed Bone Shards for Prayer XP.

Cam Torum Area - Found nearby, this is where calcified rocks can be mined to collect shards.

Shrine of Ralos - A short walk from the Libation Bowl, used to restore Prayer points between offerings.

Blessed Bone Shards are essential for this training method. They can be obtained through various activities in Varlamore:
 
 

Breaking Down Items:
 Sun-kissed Bones  Obtainable from the Lunar Chest in Neypotzli or from hunters' loot sacks.
 Sun-kissed Bones  Obtainable from the Lunar Chest in Neypotzli or from hunters' loot sacks. Blessed Bone Statuettes  Occasionally acquired from stealing valuables.
 Blessed Bone Statuettes  Occasionally acquired from stealing valuables.
 Jugs of wine
 Jugs of wine  Pestle and mortar
 Pestle and mortar  Sunfire Splinters
 Sunfire SplintersTo maximize experience gains, you'll need to prepare specific wines:
Bless a regular jug of wine at the Exposed Altar.

Combine two Sunfire Splinters with a jug of wine using a pestle and mortar.


Note: Each jug allows for the sacrifice of up to 400 Blessed Bone Shards.
With your Blessed Bone Shards and wines prepared, proceed to the Libation Bowl within the Teomat Monastery:
Filling the Bowl:
Use your blessed wine to fill the Libation Bowl.

Offering Shards:
Each action sacrifices up to 100 shards, consuming 2 Prayer points.

Experience Gained:
Restoring Prayer Points:
Replenish your Prayer points at the nearby Shrine of Ralos as needed.

Experience gains vary based on your level of engagement:

 Note: Utilizing Zealot's Robes can occasionally save Blessed Bone Shards during sacrifices, enhancing efficiency 