Cooking is probably the easiest and fastest skill to train in OSRS. It gives players the ability to cook different types of food depending on their cooking level. Cooking goes hand in hand with fishing, as the player can cook the fish they obtain, especially for Ironman accounts by the way, if you are an Ironman player, we recommend you read our Ironman Cooking 1-99 Guide; this guide is more focused on Ironman accounts. Normal accounts can easily buy the fish they need to train their cooking from the Grand Exchange.
The most popular way to get cooking experience is by cooking raw food on a range. Cooking on a range can be done simply by using the raw fish on the range. Foods like bread, cake, and pie require a range before being cooked, but meat, fish, and stew can be cooked on an open fire or range. Open fires can be found in NPC campfires or iron spits.
While cooking, there is a chance that players will fail, leading to the food getting burned and no cooking experience being awarded. This happens frequently when you start cooking, but as your cooking level goes up, this lowers the chances of the food getting burnt. Ranges generally have a lower chance of burning food when it is being cooked when compared to open fires. Hosidius Kitchen is the best range for cooking because it offers a 5% chance of being successful when cooking.


The Hosidius kitchen is useful for cooking because it provides a 5% increased chance of successfully cooking food when using the cooking ranges inside. It can be found in the Hosidius district just east of the Mess and contains a bank and 2 cooking ranges. The fastest method to get to the kitchen is by using Kharedst’s memoirs’ Lunch by the Lancalliums teleport (11s) or via Xeric’s talisman.
It is faster for players to complete the quests below when starting cooking, as they have little to no requirements and can be completed quite easily.
Cook’s assistant: This has no requirements and offers 300 cooking experience.
Rag and Bone Man I: This has no requirement and offers 500 cooking experience
Big Chompy Bird Hunting: This requires 30 cooking, 5 fletching, and 30 fletching and offers 1,470.
Gertrude’s Cat: This has no requirement and offers 1,525 cooking experience
Forgettable Tale of a Drunken Dwarf: This requires 22 cooking and 17 farming. It offers 5,000 cooking experiences.
Tai Bwo Wanna Trio requires 30 cooking, 15 agility, and 5 fishing. It offers 5,000 cooking experiences.Players should also complete Heroes’ Quest and Recipe for Disaster if they have requirements, as they also give cooking experience.

1-Tick cooking raw Karambwans into poison Karambwans is quite expensive and is not worth it for most players; however, it is the fastest method of training cooking between levels 1 to 30. 1-Tick cooking raw Karambwans into poison Karambwans is done by holding, doing 2, and rapidly using the raw Karambwans on a range.
Cost of Making Poison Karambwans from Level 1 to 30
Although players need to cook only 168 poison Karambwans successfully to get to level 30, the burn rate is high; therefore, at least 500 raw Karambwans are needed to get to level 30. This results in a cost of about 220,000 GP at the current Grand Exchange prices.

Cooked Karambwans are very popular amongst players as they can heal up to 18 hitpoints and have no eating delays when eaten. Cooking Karambwans with tick manipulation is the fastest method of training cooking from level 30 to level 99 cooking, each granting up to 190 cooking experience when successfully cooked. Starting to cook Karambwans at level 30 will result in a majority of the raw Karambwans getting burned while being cooked. This reduces as your fishing level goes up, resulting in better experience rates.
To 1 tick cook Karambwans, players need to hold down 1 or space and quickly use the raw karambwans on a range; this requires accuracy and is quite click-intensive. Alternative methods have been listed below if using this method to 99 is too challenging for you.
Best Locations to 1 tick cook karambwans
Rogue’s Den

Myths’ Guild

Requirements for cooking karambwans
Tai Bwo Wannai Trio questExperience rates when cooking karambwans


Baking pies using the Bake pie spell is a good alternative to the click-intensive method above. The Bake Pie spell is in the Lunar spellbook and can automatically cook all the pies in the inventory without the risk of burning them. It offers decent experience rates with low effort, while also giving a magic experience. The disadvantage of this method is that it is quite expensive because of the low supply and trading volumes of uncooked pies.
Requirements for Baking Pie with Lunar Spellbook
65 magic
Completion of Lunar Diplomacy to cast Bake Pie
One astral rune, four water runes, and five fire runes.Experience rates and cost When Baking Pies
Pies can never burn when using a bake pie spell, and an inventory of 27 pies takes 48.6 seconds or 81 ticks, which gives the player 113,000 magic experience per hour at start. The cooking experience depends on the pie that is baked, as listed below. Meaning that as the cooking level increases, you can cook other types of pies, and the EXP rate goes up.
Cost of Baking Pies
Different pies differ in cost as listed below:
Here is the table with level, item, supply cost each, profit each, and profit per XP:
|
Level |
Item |
Supply cost each |
Profit each |
Profit/XP |
XP/h |
|
10 |
Redberry pie |
630 |
-619 |
-7.94 |
147,000 |
|
20 |
Meat pie |
711 |
-627 |
-5.70 |
205,000 |
|
29 |
Mud pie |
1,344 |
-234 |
-1.83 |
220,000 |
|
30 |
Apple pie |
633 |
-540 |
-4.15 |
247,000 |
|
34 |
Garden pie |
1,296 |
-1,196 |
-8.67 |
260,000 |
|
47 |
Fish pie |
1,321 |
-664 |
-4.05 |
300,000 |
|
52 |
Botanical pie |
2,483 |
-1,029 |
-5.72 |
340,000 |
|
60 |
Mushroom pie |
5,453 |
-2,885 |
-14.29 |
350,000 |
|
70 |
Admiral pie |
1,336 |
-1,256 |
-5.98 |
390,000 |
|
73 |
Dragonfruit pie |
3,152 |
-1,576 |
-7.16 |
410,000 |
|
85 |
Wild pie |
4,529 |
-3,654 |
-15.27 |
450,000 |
|
95 |
Summer pie |
1,687 |
-958 |
-3.68 |
490,000 |
This table includes the levels, items, supply cost, profit each, profit per XP, and XP/h.

Making jugs of wine is also a good alternative and offers relatively fast experience rates. Although it is not profitable, it is relatively cheap. Players also need to pay more attention when making jugs of wine to get the optimal experience rates.
Players can make jugs of wine by simply using a jug of water on a grape; when this is done, unfermented wine forms, which turns into wine after 12 seconds and gives the player a cooking experience. If the player adds another grape to a jug of wine during this time, the 12-second timer resets. Players will get the cooking experience even if the unfermented wine is banked.
Requirements for making jugs of wine
35 cooking
Experience rates from making Jugs of Wine
A grape can be added to a jug of water at a rate of once per 2 ticks and yields 200 experience each, which will result in 470,000 to 490,000 experience per hour.
Cost per hour of making Jugs of Wine
Making jugs of wine costs 39 GP each and 96,000 GP per hour
Most fish can be used as food to heal players, which is why they are always in demand, and as a result, they sell for reasonable prices when cooked. Experience rates when cooking fish are significantly slower than other methods; however, they can generate a decent profit. Cooking fish is also AFK, so it is only recommended if you are looking for a very AFK method to train cooking.

Recommendation for Cooking Fish
Cooking Gauntlets: When worn, they significantly reduce the burn rate of cooking fish, which increases experience rates.Experience rates when cooking Fish
Levels 1 to 30 cooking is very quick, while cooking fish takes less than one hour. When cooking above 30, here are the experience rates to expect:
Cooking Tuna requires 30 cooking, and players can expect experience rates of 90,000 experience per hour.
Cooking Lobster requires 40 cooking, and players can expect experience rates of 90,000 experience per hour.
Cooking Swordship requires 68 cooking, and players can expect experience rates of 90,000 experience per hour.
Cooking Monkfish requires 68 cooking, and players can expect experience rates of 90,000 experience per hour.
Cooking Shark requires 80 cooking, and players can expect experience rates of 250,000 - 280,000 experience per hour.
Cooking Anglerfish requires 84 cooking, and players can expect experience rates of 300,000 - 330,000 experience per hour.
Cooking Manta Ray requires 91 cooking, and players can expect experience rates of 200,000 - 300,000 experience per hour.Ultimately, cooking is one of, if not the easiest, skills to reach level 99, which is why many players choose to make it their first goal in the game, to acquire their first skill cape before training subsequent skills. Whether you consider going the 1-tick method of cooking raw karmbwan, making wines, cooking feet with the Lunar Spellbook, or cooking fish in Hosidius's kitchen, it will be a quick journey from 1 to 99. It's not rocket science and is mostly about repetition, so we encourage you to try it and then decide which method you prefer.